Today started like any other day. I woke up early, meditated, drank coffee, cuddled with Abby, then left for work. As I was getting into my car, I saw this tiny egg shell out of the corner of my eye. It was about the size of a quarter! When I saw it, I literally thought, … Continue reading Happy Birthday
This sign caught my eye this morning. It was in the greenhouse at Abby's school. How incredible, I thought; a seed is a promise. I have a big heart for gardening, so it immediately brought me to that loving, hopeful place I inhabit while planting new seeds in fresh soil; full of hope and intention. Intention is, … Continue reading A Seed Is A Promise
I can not believe I'm about to admit this, but I spent the entire day (and I mean, the entire day) in my bunny pajamas, binge watching a show about a group of high school girls and their secret mermaid powers. This show literally follows their daily struggle to balance boys, family, school, and their … Continue reading Boys and Mermaid Powers
I received an email this morning from Timber Hawkeye. If you haven't heard of him, he is a Zen Buddhist monk, and the author of the book, Buddhist Boot Camp. He also has a great TED talk, if you're interested in looking him up. His email touched on a few things, mostly having to do … Continue reading Miracles Happen When We Let Go
Today, as the sun was rising, I settled into my vintage yellow meditation chair. It's a magnificent piece of furniture that just hugs you, and welcomes you to sit for a very long time. This morning I looked forward to doing just that. As I sat, I felt my mind begin to settle, while whisping … Continue reading Yellow Chair
While I sat in meditation yesterday morning, I came to the realization that my new purpose in life would be to attract positivity. It's no wonder that only hours later, my dear boyfriend suggested that I blog daily about my positive moments. What a beautiful way to help shape the way I create memories, and … Continue reading Daily Positive Reflection
How we start our day makes a huge impact on our morning. Since morning leads into afternoon, and evening into a new morning, the way we start our day impacts our lives as a whole. Morning is everything. It's also the most challenging. Moods can be low in the morning, as the day ahead can … Continue reading How Do You Start Your Day?